Navigating Cholesterol: What You Need to Know for a Healthy Heart
With so much information available, it can be difficult to understand what cholesterol is — and why it’s important.
Knowing your personal risk of developing...
Supercharge Workouts With Watermelon Smoothies and Shakes
If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit.
With a...
Proactive Health for Families: How To Beat Cold & Flu Season
Angel Jenkins
How can people of all ages stay healthy this winter? Dr. Theresa Nguyen, chair of pediatrics at Greater Baltimore Medical Center HealthCare and...
8 Facts About Breast Cancer You Should Know
Mia Resnicow | Staff Writer
A woman’s annual mammogram can sometimes feel like a chore. While most chores can be put off, it’s important to...
Things You May Not Know About Kidney Disease
Family Features
Your kidneys, the bean-shaped organs located near the middle of your back on either side of your spine, play a vital role in...
7 Jewish Mental Health Podcast Episodes You Should Listen To
A survey by the National Institutes of Health in 2022 showed that roughly 23% of Americans have a mental illness. The percentage makes up...
Begin Your Yoga Journey on YouTube!
When it comes to working out, getting started can often be the hardest part. While it might be tough to picture yourself leaping out...
Veneers: Are They Worth It? Exploring the Pros and Cons of This Popular Dental...
Over the past few years, veneers have gained popularity as a permanent fix to cosmetic dental problems.
Walk Your Way to Better Health
A walk is not just good for your body; It’s also good for your soul.
How Oct. 7 Overwhelmed Hospitals in Israel’s South
On Oct. 7, Israel’s health care system encountered its largest-ever mass casualty event ...