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JFCS – Nourishing Body & Soul: A Self-Care Workshop for Moms
May 6 @ 8:00 pm - 9:00 pmFREE - RSVP for zoom link invite!
Do you escape by hiding behind television, food, social media or other chronic distractions? You are not alone, especially when parenting leaves little time for self-care. But what is self-care, really? Too often our self-care attempts are missing opportunities for restoration and instead facilitating unhealthy cycles of stress. Join JFCS’ Bloom Maternal Wellness program to explore how we can shift our approach to self–care from a mindset of escapism to nourishment.
RSVP: Contact JFCS Family Life Education Associate Sarah Waxman, LCSW, at [email protected] or 267-804-5888.
Zoom link provided after registration.
To make a change to your event, or for other questions related to the community calendar, please contact Sophie Panzer at [email protected].