Tuesday, July 22, 2014 Tammuz 24, 5774

Good Advice When Exercising
By:
Lynne Blumberg, JE Feature
Good news for those who worry they must do strenuous exercise in order to keep their hearts healthy: Walking has the equivalent health benefits of running, as long as the walker burns the equivalent amount of calories, says a new study published by the American Heart Association.
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A dip into the wellspring of what inspires some of our favorite fashion designers.
By:
Mimi James, Inside Magazine Feature
What you will — and should — be wearing this season.
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Age is just a number — what are you willing to do to keep yours unlisted?
By:
Carol Saline, Inside Magazine Feature
New and refined techniques to battle the exterior effects of aging will help you look as young as you feel (or close to it).
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Find natural beauty, culture and history in Norway
By:
Bringing the history of Norway's Jews to light in the Land of the Midnight Sun
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The search for effective ways to build on young adults’ post-Israel trip connections to Judaism.
By:
An in-depth look at how local organizations are trying new ways to keep young adults engaged in the community following their Israel trips.
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