Tuesday, July 22, 2014 Tammuz 24, 5774

The latest ways to get fit
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Post-partum, post-injury or post-winter, the Philadelphia area is filled with fitness options for people of all ages and abilities.
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The latest in workout togs, treads and technology
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Mimi James, Perfect Fit Feature
If you’re still working out in a T-shirt from Super Sunday 1998, shorts with holes you hope no one sees, and a pair of cotton socks — it’s time to upgrade your gear.
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Determining which bariatric procedure is right for you
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Gail Snyder, Perfect Fit Feature
Even though there is no such thing as a typical weight-loss surgery patient, the majority of people who have bariatric surgery are women in their childbearing years with obesity-related health problems.
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Deborah Rubin Fields, Jewish Exponent Feature
Since we began by talking about the Western Wall, let's continue with a site that is within walking distance of it -- at 12 Hebron Rd., the Jerusalem House of Quality.Since we began by talking about the Western Wall, let's continue with a site that is within walking distance of it -- at 12 Hebron Rd., the Jerusalem House of...
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Bitter cold air swept into Moishe House on a recent Friday evening as 23-year-old Deborah Shroder hobbled through the front door on crutches, somehow managing to climb the steps to the living room on her knees while carrying a sack of cookies in one hand. Even with the weather and a sprained ankle working against her, this is Shroder's home...
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